TRX for Legs And Booty

Try these 7 awesome leg and booty moves you can do on the TRX! Want a TRX for your house: I’m using this total body12-week program: In this video: 1. Plyo Jumps 2. Alternating Single Leg Front to Back Lunge (each leg) 3. Plyo Jump Switches 4. Single Leg Squat Hops (each leg) 5. Hamstring Curls and Scissors 6. Runners on Your Hands 7. Single Leg Hamstring Curl and Hip Raise (each leg) Try doing ea