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Today, we're going behind the scenes of a weightlifting champion, Tian Tao. It's not just about the medals and cheers this time – we're exploring a tough journey of recovery after a serious shoulder injury. Imagine seeing your favorite weightlifting champ in a hospital bed instead of on the podium. That's what happened to Tian Tao. Watch this video to learn his story, from surgery to getting back into lifting shape. 0:00 Introduction to Tian Tao's story from surgery to recovery 1:10 Tao's statement about his injury and surgery 2:02 Tao's rehabilitation process in Qatar 2:20 Detailed overview of Tao's rehab exercises 4:23 Discussion about Tao's plans for returning to snatch and clean & jerk 5:20 Tao's feedback on the Qatar Cup and his competitors 6:36 Overview of Tao's rehab and bodybuilding routine in the strength room 7:40 Exploration of Tao's upper back and shoulder rehab exercises 10:25 Anticipation of Tao's retur
