Mindfulness Meditation Music: Journey of The Mind - Relax, Yoga, Rain, Stress Relief,

◢ Mindfulness Meditation is all about focusing on the current moment, the present, and is intended to allow the person to pay attention more to the sensations, to thoughts and to the different emotions that rise in and out of consciousness, bringing the sense of singular awareness to the moment. Using brainwave entrainment frequencies in this meditation music track that ranges from to , these are associated with oneness, emotions, meditational trance-like states, spiritual awareness and enhanced