The Nutritionally Deficient Diet Guru

There's an inconvenient misconception about #nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a “balanced“ healthy diet. While eating a healthy #diet is really crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's not enough. Read 🔖 Everything mentioned here (including infographic) Shop 🛒 Focus Supplements (UK/EU) #LimitlessMindset