Subscribe to the MMA Surge newsletter: Subscribe to MMA Surge: Invicta FC Champion Jessica Penne Interview: Master the choke hold: Armless Triangle: Reverse Triangle: Surge Triangle Choke: Invicta Fighting Championships atomweight champion Jessica Penne teaches her triangle choke. She used the move to defeat Naho Sugiyama for the 105-pound division belt. Penne, the first-ever Invict
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