Solo Drill to Improve Lasso Guard (builds hip strength!)

If you’re a lasso guard player, there’s one key factor that can make or break the effectiveness of your lasso…and this is hip strength. The stronger the hips, the more power you’ll have to attack each sweep. In this video I share a few simple but effective solo drills you can do to improve your lasso guard and build stronger hips! [INSTRUCTIONAL] PASSING THE LASSO GUARD [INSTRUCTIONAL] MASTERING THE LASSO GUARD [INSTAGRAM] FOLLOW ME! [GEAR] FUJI SPORTS – 10% OFF WITH CODE TINOCO10