Get my Neck and Trap Training Guide Here: ‣ Watch my shoulder science explained video: ‣ ------------------------------- ▹ CHECK OUT MY OTHER TRAINING PROGRAMS → ▹ Check out my May Favourites Gym Playlist → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes FOLLOW STEPHANIE ON IG ▹ Subscribe to Stephanie on YouTube ▹ ------------------------------- IN THIS VIDEO ▹ SCIENTIFIC REFERENCES: ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ ‣ RESOURCES I FOUND TO BE HELPFUL: ‣ ‣ ‣ RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Lakey Inspired - Better Days ‣ ‣ Bryson Tiller - Get Some (Instrumental) ‣ Blue Wednesday - Sink or Swim (ft. DJ Quadz) ‣ Research Assistant: Max Edsey ------------------------------- GET MASS RESEARCH REVIEW: ‣ MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% ------------------------------- MY HEIGHT ▹ I'm 5'5 I edit all my videos myself using Final Cut Pro X only :)
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