📓 A notebook to save you from infinite scrolling: This is my minimalistic phone set up to maximize productivity and reduce screen-time. I basically converted my smart phone into a dumb phone, and in this video I show you my full set up and how you can do the same. This is the video I wish I had because it took me some time to experiment so many with different set ups lol. Hope this was valuable, I'll see ya next week. 📆 Weekly newsletter to optimize your health & lifestyle: Outline: 0:00 Why use a modern dumbphone? 0:40 How I discovered this system 1:41 Modern dumb phone full walkthrough 2:51 Best mood tracker 3:06 The habit tracker I use 3:25 Blocking social media 5:19 How to actually reduce your screen time 5:52 Bonus features 6:35 How this will improve your life 7:30 Setup guide (sho
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