MMA Strength & Conditioning Circuit #3 - Finish Strong

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20 Mar 2015

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MMA Strength and Conditioning Workout - “Finisher Strong“ - Metabolic resistance circuit for fighters that will help improve strength and muscular endurance. (MMA, BJJ, Muay Thai, Grappling, Kickboxing, Judo, Karate, Wrestling, Sambo, Taekwondo) Strength and Conditioning Circuit for Fighters - this is a fighter circuit targeted to improve cardio, muscular and strength endurance, explosiveness, abs and core strength.

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