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So this workout originally was going to be just a club bangers dance party but I noticed most of the songs I started picking blew up on Tik Tok!!! SO there you have it Tik Tok Club Bangers! If you enjoy this workout, share a video of you doing it on tik tok with the hashtag #growwithjo and tag @growwithjo I would love to feature all your hard work and see you enjoying working out with me! This workout is beginner friendly as all the exercises are standing workout form, the moves are low impact, and you can even do this entire workout in a small space! To make this workout apartment friendly, all you have to do is take out the extra “bounce” or “jump” from my movements and stay light on your toes. If any of the exercises are too fast, slow it down or dance it out on your own! Make sure to leave a comment telling me what you thought of the playlist and the workout!! Download my app: Lets be IG Friends ;) : Subscribe to finally enjoy workouts: 0:00 Welcome to your Tik Tok Dance Party 1:30 The Business - Tiesto 4:10 Savage - Major Lazer Remix 8:36 Who’s That Chick - David Guetta (feat. Rihanna) 11:55 In Da Getto - J Balvin, Skrillex Share this video with a friend if you enjoyed it and make sure to give it a thumbs up! Thank-you for choosing me as your workout buddy today, and I’ll see you at the next premiere! ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video! Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals. Get a customized nutrition plan in my app. Hit this link to try your customized plan FREE for 7 days: _______________________________________________________________ SHOP Grow With Jo APP → Workbooks & Video Programs → _________________________________________________________________ KEEP UP WITH ME INSTAGRAM → FACEBOOK → PINTEREST → CONTACT EMAIL → support@ _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. cardio workout at home,at home cardio,cardio workout,equipment free cardio,cardio hiit,burn major calories,no equipment cardio,no equipment,no equipment cardio workout,at home workout,real time workout,equipment free cardio workout,cardio,dance party
