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This music meditation - held at the Sound & Silence festival in Corfu, Greece - comprises of four parts: The FIRST section is Shastro’s introduction to the meditation where he talks about how we can use senses - and in this particular case sound perception - as a doorway to our inner world. Senses are doorways that help us perceive the “outer world“ - but as any door will allow you to go outside, it will also let you go inside, it opens in both directions. Therefore they can be used as a tool for the expl
