ICE Boot Camp Circuit - Cathe Friedrich

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5 Dec 2017

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интенсивная тренировка с интервалом в 60 секунд. Каждый интервал сочетает кардио упражнения, на верхнюю часть тела, нижнюю и мышцы кор, чтобы гарантировать, что ничего не осталось нетронутым

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