The Buffalo Experience is an all day adventure hosted by Higs Performance Academy: Featuring a gi and no gi jiu jitsu seminar, a barrel sauna, ice bath, and breathwork with Sarah Loogman: 00:00 What Is The Buffalo Experience? 01:15 Ushiro Ukemi (Back Breakfall) 02:32 Knee Push Triangle from Guard 04:43 Knee Open Triangle from Guard 07:15 Hip Bump Sweep Options 09:31 Hip Bump to Triangle 11:31 Side Breakfalls 13:41 O Soto Gari Leg Hook 15:07 Hopping O Soto Gari 16:18 O Soto to Armlock 18:01 Thoughts on Martial Vanity 19:02 Tai Otoshi (Side Body Drop) 21:29 Tai Otoshi Footwork Detail 22:04 Pushing, Pulling, and Blocking 23:16 Thoughts on the Sister Arts of Jiu Jitsu 24:34 Glimpses of the Buffalo Experience II The Finest Instructionals: The VIP Channel: Aim to Affiliate: Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aiki
Hide player controls
Hide resume playing