What is practical optimism How to put this mindset into practice

Dr. Sue Varma joins TODAY to share the power of practical optimism, the practice of putting an optimistic, yet realistic, mindset to work. She discusses turning positive outlooks into action, managing negative emotions, conquering self-criticism, and more. » Subscribe to TODAY: @TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: Find TODAY on Facebook: Follow TODAY on Twitter: Follow TODAY on Instagram: » Stream TODAY All Day: About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #optimism #advice #health