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20 Dec 2024

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👏 Техника Остеокод Суть техники ввести за 2-3 раза половину таза в мягкую компрессию (сжатие) и на начале вдоха резко опустить руки «как от горячего утюга» (техника отскока или рекойл), это очень хорошо разгружает связочный аппарат и помога..

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