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Namazu Discord : Sitting in Seiza is hard enough, imagine you need to spontaneously launch yourself into an advantages position to draw your sword to react to imminent danger. This video is an extension to the previous warmup videos to work on the basic muscles required for our Japanese Swordsmanship training. The secret to good manoeuvring from Seiza position lies on our thighs, and this muscle emphasise on it. ----------------------------------------------------------------------------------------------------------------------- Shopping around for high quality martial arts gears? feel free to use the link below to get yourself a 5% discount on your first purchase in Tozando! This could be a first come first serve basis, so when you do use the code, do let me know, thanks! ----------------------------------------------------------------------------------------------------------------------- hey fans & friends! did you know you can now buy me a coffee at :- (it's a type of Patreon Alternative) Currently It is a work in progress to provide the best value for long time fans & friends for your continuous support. But feel free to come over, drop me a line, comment on what could be of added value to you with the platform, or just simply would like to buy me coffee :) thanks again & highly appreciated! sincerely Namazu-san Affiliates: ----------------------------------------------------------------------------------------------------------------------- Other ways to contact me : Instagram : Namazu Discord : Official Email : namazuryusaiken@
