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Hey there! Please check out the updated version of this video published on 5/16/20 for an additional segment where I wear my flats and talk about some stabilization tips! Okay okay, maybe not the oooonly exercise you'll ever need. However, if I could only do one (non-pivoting) tango exercise for the rest of my tango life it would be this one! This exercise combines strength, balance, coordination, fluidity of movement, precision, and foot/ toe stretching. If you do it correctly, it should be quite tricky! The more that you bend your knee and try to maintain that height, the harder it gets! This can be done in heels or on flats/ socks, even barefoot. This is great for both men and women. Do this while brushing your teeth or waiting for your toast to finish toasting. No excuses! Doing this just a few times a day will help with your overall tango technique. Enjoy! --Time Stamps-- 0:59 - How to 1:47- Variation to make it harder 2:43- Front View further exp
