Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education. 0:00 Intro 02:40 What is it you're seeking to do? 03:30 How do you define sexual health? 03:46 Do we understand our bodies? 05:10 Where does your training come from? 06:37 What's your training with the pelvic floor? 09:07 Why should our doctors be asking about our sexual health? 11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too? 12:58 How much sex should couples be having? 14:42 Should we be experiencing pain during sex? 16:57 The vagina's expanding process 19:23 How do we communicate with our partners about sex? 22:21 What's the first step in re-building a good sex life? 26:22 Men vs women’s sexual desire as we age 29:11 Anticipation around sex causing more harm than good 30:11 Is a low libido a hormone prob
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