6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell

6 Exercises for BIGGER SHOULDERS and TRAPS with Dumbbell and Barbell 00:00 Intro 00:03 Seated Barbell Shoulder Press 00:35 Dumbbell Arnold Press 01:07 Dumbbell Lateral Raise 01:39 Alternating Dumbbell Front Raise 02:13 Barbell Upright Row 02:45 Barbell Shrug Your shoulders and traps are more than just muscles, they're the architectural marvels that frame your physique and provide the foundation for your daily movements. This workout is more than just about getting those coveted boulder shoulders and chiseled traps. The shoulder and trap muscles are like the guardians of your upper body, providing stability and support as you navigate your daily challenges. #shoulderworkout #shoulderexercises #bodybuilding #gymbodymotivation #gym #workout #fitness #aesthetic