Leg Progression Exlposion with Box Jump

Demetrius Crawford Leg Progression Explosiong with Box Jump In this work out, you see me working out my legs to work on my explosion. For questions what all this work out works on don't be afraid to ask questions below for this or other work outs I do. Everything is done in sets of 3. You can also find more works out on my website I am all about bettering myself not just physically but in all aspects of life. Subscribe to my channel and I will also help and guide yo