Myvideo

Guest

Login

Зарядка #10

Uploaded By: Myvideo
1 view
0
0 votes
0

Каждое упражнение делаем друг за другом по 30 секунд. Jumping Jack Kalf raises Flutter kick Bridge Hold Pike push-up Superman с акцентом на верх спины Plank Reverse crunch Triceps press Squat hold Затем 1 минута отдых Сделать 3-4 круга.

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later