Kathy Smiths Latin Rhythm Workout: The Cha Cha!

Dance off the pounds with the lively rhythms of Latin dance, two intensity level routines that combine great calorie burning and toning workouts! Learn the Latin Basics, in a 20 minute low-impact, calorie burning aerobic routine using the smooth, sexy steps of the salsa, meringue and cha-cha. Easy and fun, sure to get your hips moving and your heart pumping! Turn up the tempo with the “Latin Sizzle“ workout that combines all the steps into one spicy, 20 minute non-stop dance workout. E