Seed mix bread. Moldavian-style sandwich!Recipe in the 1st comment and in description

Since I receive many comments with your desire to show you our Moldovan food, I decided to make a delicious bread and show you the most popular sandwich of all time, in our country. That's how our grandparents ate, and that's how we eat, especially in cold weather. Bread recipe 50 g / 1,76oz - seed mix (pumpkin, sunflower, sesame, flax seeds) 100 ml / 3,52oz - room temperature water * Mix the seeds with water and leave to hydrate for 30 minutes. DOUGH 500 g / 17,63oz - flour for bread 7 g / 0,24oz - dry yeast hydrated seeds 1 teaspoon of salt 350 ml / 12,34oz - warm water METHOD OF PREPARATION After the seeds have been hydrated, squeeze the water out of them, take a large bowl. Sift the flour into the bowl, add the yeast, the seeds, salt and water, and knead a soft dough. Cover with a towel and leave for 30 minutes at room temperature, after 30 minutes do a set of folding and stretching. Then cover and leave for another 15 minutes, then make another set of fold