Live Workout called D.T. DEJA VU designed by NC Fit, this workout is a twist on the popular Crossfit workout “D.T“ the twist you do the workout twice with the second half the round being backwards. Please see below for a full workout. I've decided to use my Tribe Wod Thor because! You can absolutely do this workouts with one or two dumbbells or kettlebells. Join this channel to get access to perks: Patreon:
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