Jiu-Jitsu: Virna Jandiroba ensina transio do cem-quilos para as costas com estrangulamento

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Faixa-preta de Jiu-Jitsu e atleta de MMA do Invicta FC, Virna mostrou que seu jogo de solo é afiado. Na aula, exclusiva para GRACIEMAG, a casca-gr...

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