Enjoy this recap of The Standard from the 2019 CrossFit Games. THE STANDARD 30 clean and jerks (Grace) 30 muscle-ups 30 snatches (Isabel) ♀ 95 lb. ♂ 135 lb. Time cap: 12 minutes Audio commentary courtesy of Rogue Fitness The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ #CrossFitGames #SportsofFitness
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