How to Roll to Break Your Fall - Basics from Floor

🆓 Try a Free Strength & Agility Workout: 💪 Get more tips on rolling and tumbling: Knowing how to use the forward roll and the backward roll to break a fall is important for your safety and confidence. This is a great tutorial if you practice any bodyweight skills, including parkour. Subscribe to our channel: Join the GMB Posse: Like us on Facebook: Follow us on Twitter: Follow our boards on Pinterest: We really hope you found this video useful. Please leave a comment if you have any questions at all. We’ll do our best to help.