Anna Renderer - Full Body Calorie Burner | Тренировка с гантелями для проблемных зон

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17 May 2018

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В этой тренировке вас ждут силовые и тонизирующие упражнения с гантелями и весом собственного тела. Занятие проходит в быстром темпе, поэтому вы будете сжигать калории и избавляться от лишнего жира. Вначале будет кардио-разминка, но потом идут в основном низкоударные силовые упражнения.

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