30 Minute HIIT Step Aerobics Workout - Simple Moves Burn 300 Calories

Receive fat blasting workouts in your inbox: This HIIT step aerobics workout has simple moves most beginners can do. But it's not an easy workout, you have to push yourself to complete it. When you do this HIIT step aerobics workout consistently, it'll tone your legs, arms, shoulders, and glutes while improving your heart health. You can make the workout more rewarding by holding light dumbbells while performing the different moves. Maintain intensity throughout this steps workout so you can burn the most calories possible. Enjoy the 30 minute HIIT step aerobics workout.