Shake all negative feelings off & be happy! ♥︎ … make sure to close your curtains though :D / Werbung Are you feeling… - lazy? - unmotivated? - sad or a bit depressed? … then join me for this Dance Workout! It might take you 1 or 2x to get a hang out of some moves. But it’s so much fun!! Especially the last song makes me endlessly happy :) I hope you like it as well. There are a lot of booty twerks, dancy arms, shaking it off & random silly dance moves. So whatever you want to shake off today: do it with P-A-S-S-I-O-N! This routine is perfect for you, if you like the: - 15min Happy Dance - 10min R&B Dance - 10min Christmas Dance - 10min Energy Boost - 12min Happy Sweat - 12min Happy Cardio __ Apart form the good mood & I can also guarantee a serious number of burned calories here. ▸ I burned 70kcal in those 10min. Depending on your height, weight and fitness
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