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Partner Practice “An Shen Bao Dui-Lien “: Xing Yi's famous two person set; one of the most conservative and honest of all partner sets with very tight motions and logical responses. An Shen is one of those two person sets that promises at least some real skill, if practiced diligently. We think people like the set so much because it neatly combines leaking, sealing and relatively conservative and logical actions. A wide-spread traditional Xing Yi routine. Requiring body harmony in issuing power at “shang (upper) step, advance step, yao step, & retreat step“. Forces reflect their side of soft and hard, fast and slow. It is good for training body consistences, senses of power and senses of attack & defense. Li Hong. Li's father is Li Wen Bin the last inner student of Shang Yun Xiang “Iron Leg Buddha“. Shang is one of the best representatives of HeBei style Xing Yi which specializes in “Wave Power“. Li Hong is currently the inheritor of the style whic
