Fast Footwork & Agility Ladder Drills | Speed & Agility Performance

Uploaded By: Myvideo

Published on

14 Jan 2021

1 view

0

0 votes

0

About Share Download Add to

In this video, Andre Kzirian @ takes us through some of his favourite ladder drills to increase your athletic ability. These drills a...

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/bzk3OWdjT2ZJK0t3dFNDa1hrVU5mTzZ1UFkzbnVFdUFNNVE2TXZjZXZ2bz0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

TRAIN LIKE A PRO | Individual Training Session Part 1 | Improve Footwork Fast

4 months ago

00:06:56

TRAIN LIKE A PRO | Individual Training Session Part 1 | Improve Footwork Fast

1 45%

Combatives & Self Defense Instructional DVD by Coach Vranos

4 months ago

02:23:31

Combatives & Self Defense Instructional DVD by Coach Vranos

3 88%

Hctor Camacho (Puerto Rico) vs Melvin Paul (USA) | Boxing Fight Highlights

4 months ago

00:10:34

Hctor Camacho (Puerto Rico) vs Melvin Paul (USA) | Boxing Fight Highlights

1 19%

Shane Mosley (USA) vs Demetrio Ceballos (Panama) | KNOCKOUT BOXING Fight Highlights

5 months ago

00:12:49

Shane Mosley (USA) vs Demetrio Ceballos (Panama) | KNOCKOUT BOXING Fight Highlights

1 24%

The Art Of Running Rugby - Insane Speed & Crazy Side Steps

5 months ago

00:08:23

The Art Of Running Rugby - Insane Speed & Crazy Side Steps

1 63%

CQB | Drills To Make You Faster

5 months ago

00:54:28

CQB | Drills To Make You Faster

2 48%

Oleksandr Usyk vs Derek Chisora - Full Highlights

6 months ago

00:06:53

Oleksandr Usyk vs Derek Chisora - Full Highlights

1 56%

Floyd Mayweather (USA) vs. Juan Manuel Marquez (MEXICO) Full Fight Highlights

6 months ago

00:11:09

Floyd Mayweather (USA) vs. Juan Manuel Marquez (MEXICO) Full Fight Highlights

1 77%

Saul CANELO Alvarez - Shadow Boxing | Defense Training

6 months ago

00:04:57

Saul CANELO Alvarez - Shadow Boxing | Defense Training

1 5%

The Night Paulie Malignaggi was Untouchable!

6 months ago

00:04:19

The Night Paulie Malignaggi was Untouchable!

1 24%

Part 2: The Road Warrior - Emanuel Augustus Career Tribute

6 months ago

00:29:21

Part 2: The Road Warrior - Emanuel Augustus Career Tribute

1 28%

Jean Marc Mormeck (France) vs David Haye (United Kingdom) | KNOCKOUT BOXING Fight Highlights HD

6 months ago

00:10:36

Jean Marc Mormeck (France) vs David Haye (United Kingdom) | KNOCKOUT BOXING Fight Highlights HD

1 67%

Terence Crawford and Yuriorkis Gamboa Full Fight Highlights

7 months ago

00:08:31

Terence Crawford and Yuriorkis Gamboa Full Fight Highlights

1 79%

Forgot how fast this one was #jumprope #skipping #footwork #tricks #spicegirls

7 months ago

00:00:15

Forgot how fast this one was #jumprope #skipping #footwork #tricks #spicegirls

1 68%

Shuffle Dance Jump For Joy (SN Studio Remix)

7 months ago

00:02:49

Shuffle Dance Jump For Joy (SN Studio Remix)

1 11%

World Cup SHORT TURNS

7 months ago

00:03:30

World Cup SHORT TURNS

1 70%

6 Harmony Mantis Intercepting Hand Circle Jie Shou Quan

7 months ago

00:00:49

6 Harmony Mantis Intercepting Hand Circle Jie Shou Quan

1 27%

The House Centipede is Fast, Furious, and Just So Extra | Deep Look

7 months ago

00:04:32

The House Centipede is Fast, Furious, and Just So Extra | Deep Look

1 66%

HBD - Michael Flatley

7 months ago

00:00:16

HBD - Michael Flatley

1 17%

The Simplicity of Jeet Kune Do, Tommy Carruthers Interview, Part 2

7 months ago

00:08:17

The Simplicity of Jeet Kune Do, Tommy Carruthers Interview, Part 2

1 54%

Terence Crawford vs Fastest Boxer| Latest boxing Highlights 2024 before Israil Madrimov vs crawford

7 months ago

00:08:29

Terence Crawford vs Fastest Boxer| Latest boxing Highlights 2024 before Israil Madrimov vs crawford

1 68%

Terence Crawford vs Power Puncher | Latest boxing Highlights 2024 Before Crawford vs Israil Madrimov

8 months ago

00:09:30

Terence Crawford vs Power Puncher | Latest boxing Highlights 2024 Before Crawford vs Israil Madrimov

2 87%

ISrail Madrimov Brutal Fight! This is why He is so scary | Before Crawford vs him Boxing Highlights

8 months ago

00:08:48

ISrail Madrimov Brutal Fight! This is why He is so scary | Before Crawford vs him Boxing Highlights

1 87%

Rio Ngumoha Footwork is too FAST!

8 months ago

00:04:31

Rio Ngumoha Footwork is too FAST!

129 23%

0 Comments

Guest