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Ave Maria - Praise of Mother Mary, Divine Queen of Heaven, Holy Mother of God, Lord Jesus Christ: dedicated to HH Shri Mataji Nirmala Devi founder of Sahaja Yoga Meditation. For more than forty years Shri Mataji gave the experience of (Self Realization - Kundalini Awakening) the actualization of Baptism freely to hundreds and hundreds of thousands of people in over 100 counties. Follow along with Shri Mataji Nirmala Devi giving Self Realization - Kundalini Awakening. (multiple languages) Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word 'sacrum' is derived from the word 'sacred', which suggests that this is not new knowledge. Sahaja means 'born with you' or 'spontaneous' and Yoga means 'union with the divine'. The gentle awakening of this Kundalini energy and the inner journey of Self-discovery is known as Self-Realisation or Yoga. Those who have received Realisation are known as 'realised souls' or 'dweejaha' in Sanskrit, meaning 'the twice born'. The awakened Kundalini rises up the spinal column until it reaches the limbic region of the brain from where it flows gently through the top of the head at the fontanelle bone. Even more remarkably, once awakened, the Kundalini can be felt coming out of the fontanelle bone as a cool breeze or cool vibrations (chaitanya). These cool vibrations can also be felt on the fingertips and on the palms of the hands. (Know Thyself - True self - the Pure Spirit.) “Sahaja“ in Sanskrit means spontaneous and also born with,“ Yoga“ means union with God. The potential to the spiritual awakening and ascent is inborn in every human being. This potential is possible to be actualized through a unique living process of Sahaja Yoga. This unique discovery has been done by Shri Mataji Nirmala Devi (in 1970).The process of Sahaja Yoga is spontaneous and natural. It is a technique to awaken the Kundalini Shakti which lies in the sleeping state at the base of the spine (sacrum bone) of each human being. The process of awakening this Kundalini (Self Realisation) is a spontaneous and joy giving process, quite contrary to the widespread misinformation about it. Enjoy our Holy Virgin Mary Divine Mother of Christ (Sahaja Yoga playlist) Sahaja Yoga Meditation is always free and open to all. (Sahaja Yoga Meditation - International) (Sahaja Yoga Meditation - Online)
