Green Smoothie Detox (alcalinisant pour l'organisme)

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9 Jan 2023

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Vous souhaitez faire une cure détoxifiante pour le corps vous êtes sur une recette riche en fibres, en vitamines et minéraux. Pour une alcanilisation (donc afin de ne pas ajouter un effet acidifiant) j'ai choisie un fruit alcalin qui est la banane 🍌 Ainsi que de l'avocat🥑 (anti-inflammatoire naturel) contenant de bonnes graisses insaturées, des fibres, des vitamines C,E,K, du magnésium... Sans oublier des épinards 🌿 riches en fibres, vitamines A,B9, K, B2, B6, C, E.... A tous ces ingrédients, ajouter de l'eau (plus ou moins, selon la consitance que l'on souhaite) Sans sucre, ni sel ajouté bien entendu !!!! 😍Playlist Conseils Alimentation : Si cette vidéo vous a plu ♥partagez-la ♥likez-la ♥et abonnez-vous à la chaîne ♥ !!!! Ϩ

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