How To Reduce Lower Belly Fat | Learn From My Experience

Hey familia!! If you're reading this description for the program links, FEAR NOT, i am leaving them here at the top for you :) For those who want to learn a little more about what this video is about, read on ;) ___________________________________________________________ PELVIC FLOOR WORKBOOK - first thing that i did to prepare my core so that when i lost the fat, i wouldnt be left with a pooch: BIG BOOTY TIGHT TUMMY WORKOUT PROGRAM- the program that helped me drop 40 lbs and ultimately helped me lose the extra fat in the pooch: ___________________________________________________________ When it comes to losing lower belly fat, it's about more than just workouts and what you are eating. A big part of our weight loss ability comes from our hormone profile. In this video I go through things that have helped me over the last 8 months drop lower belly fat because it put my h