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Elevate Your Strength Training With Queen Fitnass | adidas

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Wanna get REAL strong? Mapuleโ€™s got you with a squat masterclass! Breakdown of exercise below: Basic squat - 3-4 sets 6-8 reps Barbell squat 3-4 sets 6-8 reps Bulgarian split squat - 3-4 sets 6-8 reps Pistol Squat 3-4 sets 6-8 reps You want to get your own pair of training shoe? Visit us on Click the link below to have the chance to win a full adidas training look (male & female): Available in ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ด๐Ÿ‡ฒ๐Ÿ‡ง๐Ÿ‡ญ๐Ÿ‡ฐ๐Ÿ‡ผ๐Ÿ‡ถ๐Ÿ‡ฆ๐Ÿ‡ฎ๐Ÿ‡ฑ๐Ÿ‡ณ๐Ÿ‡ฟ๐Ÿ‡จ๐Ÿ‡ฆ Follow us: Instagram - Twitter - TikTok - @adidas

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