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👉ПОДПИШИСЬ! Поддержи канал! Subscribe to channel! ЗАПИСЬ НА КОНСУЛЬТАЦИЮ: ➡️ docfok@ Телеграм: Моя почта: docfok@ Я ВКонтакте: Страница в ОК: Группа в Facebook: Мой Instagram: Donations (Пожертвования каналу) ПОДДЕРЖИ НАС ЛЮБОЙ СУММОЙ! МИР Сбербанк номер карты- 2202206850468278 (BankCard) номер карты MasterCard- 5574840280451091 #тревога #теанин #память #стресс #остеохондроз #суставы #нпвс #лечение #витамины #здоровье #лекарства #медицина #неврология #врач #иммунитет #лечение #доктор #мозг #память #бады #ноотропы #сосуды Источники: Mason R. 200 mg of Zen: L-Theanine Boosts Alpha Waves, Promotes Alert Relaxation. Alternative and Complementary Therapies. 2001;7(2):91-5. Moghaddam B, Bolinao ML, Stein-Behrens B, et al. Glucocorticoids mediate the stress-induced extracellular accumulation of glutamate. Brain Res. 1994 Aug 29;655(1-2):251-4. Yoto A, Motoki M, Murao S, et al. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. J Physiol Anthropol. 2012 Oct 29;31:28. Nathan PJ, Lu K, Gray M, et al. The neuropharmacology of L-theanine(N-ethyl-L-glutamine): a possible neuroprotective and cognitive enhancing agent. J Herb Pharmacother. 2006;6(2):21-30. Vuong QV, Bowyer MC, Roach PD. L-Theanine: properties, synthesis and isolation from tea. J Sci Food Agric. 2011 Aug 30;91(11):1931-9. Di X, Yan J, Zhao Y, et al. L-theanine protects the APP (Swedish mutation) transgenic SH-SY5Y cell against glutamate-induced excitotoxicity via inhibition of the NMDA receptor pathway. Neuroscience. 2010 Jul 14;168(3):778-86. Turkozu D, Sanlier N. L-theanine, unique amino acid of tea, and its metabolism, health effects, and safety. Crit Rev Food Sci Nutr. 2017 May 24;57(8):1681-7. Nobre AC, Rao A, Owen GN. L-theanine, a natural constituent in tea, and its effect on mental state. Asia Pac J Clin Nutr. 2008;17 Suppl 1:167-8. Tian X, Sun L, Gou L, et al. Protective effect of l-theanine on chronic restraint stress-induced cognitive impairments in mice. Brain Res. 2013 Mar 29;1503:24-32. Unno K, Tanida N, Ishii N, et al. Anti-stress effect of theanine on students during pharmacy practice: positive correlation among salivary alpha-amylase activity, trait anxiety and subjective stress. Pharmacol Biochem Behav. 2013 Oct;111:128-35. Available at: Accessed, Campbell A, Sixtus R. The Effects Of The Alphawave® L-Theanine Study Product On Relaxation, Clarity And Cognitive Function. 2016. White DJ, de Klerk S, Woods W, et al. Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial. Nutrients. 2016 Jan 19;8(1). Foxe JJ, Snyder AC. The Role of Alpha-Band Brain Oscillations as a Sensory Suppression Mechanism during Selective Attention. Front Psychol. 2011 2011-July-05;2(154):154. Kobayashi K. Effects of L-theanine on the release of alpha-brain waves in human volunteers. Journal of the Agricultural Chemical Society of Japan. 1998;72(2):153-7. Song CH, Jung JH, Oh JS, et al. Effects of theanine on the release of brain alpha waves in adult males. Korean J Nutr. 2003;36(9): 918-23.
