35 MIN KICKBOXING HIITFull Body, No Equipment, No JumpingApartment Friendly HIIT400 CAL

Today's home workout is a 35 minute KICKBOXING inspired low impact HIIT that will target your entire body from a standing position. It's a no jumping workout that won't require a lot of space so it's 100% apartment friendly. This will help you burn calories and aid with fat loss. This HIIT workout features full body cardio & strength exercises that will promote fat burn and lean muscle, helping you tone your entire body. - FUNCTIONAL MOVEMENT - BALANCE - MOBILITY - STRENGTH - ALL STANDING - BODYWEIGHT - NO EQUIPMENT - YOUTUBE HIIT (not the real type) Looking for high QUALITY KETTLEBELLS? Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: ?afmc=j9 Europe: ?afmc=22 Make sure you check out their 15 % Easter Sale!