In this video, England international player Charlotte Bardsley explains how to improve your footwork and movement. This is an area of the game where many of us struggle. We often get too planted and then have to reach out for balls, rather than moving, resulting in poor quality shots. Charlotte explains how to use your feet, knees, hips and core to move quickly for both small and big movements across the table. There’s also plenty of very impressive footage of Charlotte doing footwork drills. If you’re an older player, you may not have the same range of movement (I certainly don’t), but Charlotte shares some fundamentals which are applicable for players of any age. You can find out more about Charlotte on her website: If you want more detailed instructions on the footwork drills Charlotte is doing in this video (and many other drills), please join: --- LIKE MY COACHING VIDEOS AND WANT MORE? HERE ARE SOME NEXT STEPS... 1) SUBSCRIBE to my YouTube channel and learn awesome table tennis skills 2) VIDEO LESSONS: My videos cover all aspects of table tennis and include tips from myself and many other top coaches. And the best part? All these videos are completely FREE to watch: 3) MORE TABLE TENNIS TIPS: Read articles on technique, service, returning serves, tactics, match-play, mindset, training drills and more 4) JOIN MY ONLINE ACADEMY: Get exclusive coaching content (drills, demonstrations, workouts, challenges) and engage with table tennis players all over the world. 5) BUY MY BOOK: In my book, SPIN, I will help you improve your table tennis skills, win more points and win more matches. It's a cracking read, honest! 6) EQUIPMENT ADVICE: The best rubbers, blades, bats, balls, tables and more 7) COACHING: I offer 1-to-1 coaching, group coaching and training camps. Find out more
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