What to do if the neck hurts with instability of the cervical spine! Exercise!

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23 Nov 2023

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In the video, I explain what the instability of the cervical spine is and what exercises to do! Donation: PayPal: Social network: Instagram: Tik Tok: @ Facebook: Vk: Website: #neck #hurts #instability #cervical #spine #exercise #asmr #yoga #crossfit

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