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This is an easy fix for your old ankle sprain that you can do right at home. Give it a try! 0:00 Introduction: Understanding an ankle sprain 0:40 What to do for an ankle sprain 2:12 A demonstration of what to do for an ankle sprain 9:10 Check out my video on plantar fasciitis! Today I’m going to share what to do if you sprain your ankle. Even if you sprained your ankle in the past and are still dealing with it, I think this will give you a lot of relief.
