A Doctor's Guide to ALZHEIMER'S: Diet, Genetics, Lifestyle, and How to Prevent this Disease.

Dr. Rajsree Nambudripad, MD is a board-certified in Internal Medicine, and founder of OC Integrative Medicine in Fullerton, California. In this video Dr. Rajsree explains the multifactorial causes of Alzheimer's Disease including inflammation triggered by diet, genetics, and lifestyle factors. Learn how you can prevent Alzheimer's Disease by being proactive with your diet and lifestyle. 00:00 Introduction 00:19 Discovery of Alzheimer's 02:19 Neurons 03:20 Beta Amyloid and Tau Tangles 05:46 Apo E4 06:58 All the Causes of Alzheimer's 08:07 Inflammation 08:56 Glycotoxicity 09:17 Nutritional Deficiencies 10:08 Gut Microbiome 10:28 Leaky Gut 10:52 MTHFR 11:29 Environmental Toxins 12:17 Dale Bredesen, MD and ReCODE 13:24 Cognoscopy at age 45 14:59 Diet to Prevent Alzheimer's 18:06 Intermittent Fasting 18:25 Bio-Idential Hormone Replacement 19:09 Exercise 19:27 Sleep 20:00 Essential Supplements 21:11 Gut Healing Supplements 22:37 Key Points To watch other videos of Dr. Rajsree, referenced in this video: MTHFR: Insulin Resistance: Autophagy: Menopause: 🧡 Shop for Supplements by Dr. Rajsree: ⭐Learn more about her practice here: 💙 Facebook: 💚 Instagram: 💌 Sign up for Dr. Rajsree's weekly newsletter: 📦Dr Rajsree's Amazon Favorites: This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.