11 LINE ABS WORKOUT- No Equipment, No Planks

Here is a Quick 7 min AB workout that will get you those beautiful 11 line abs! Get 20% off your first order with Gym Coffee by going to Thanks Gym Coffee for sponsoring this video! Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria Music Credits: Music by Brodie Love - Tall Glass Of Juice - Music by Eric Reprid - No Way - Music by Nicky Youre - Sunroof - Social Media: Instagram: @ For Business Inquiries only: glamgirl3628@