Here's the 3rd episode of the 15 days Intense Core Challenge. It's a legs and glutes workout which you can do with or without resistance bands. Drop a comment below with how you went and smash that like button! ☆Intense Core Challenge☆ Full program schedule - Episode 1 - Full Body Workout - Episode 2 - Plank Challenge - Episode 3 - Abs & Full Body - Episode 4 - Legs & Glutes - ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links
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