Full Body Exercises at Home: Abs, Legs, Butt, Arms, Back and Chest

30 Minute Full Body Workout to do at Home 3/4 times a week to get flat abs, perfect legs, toned butt, slim arms, sexy back and strong Chest. ● Calorie Burn: 242 - 403 Best exercises to tone your body at home without weights or equipment. The workout is suitable for women and men of all ages. Follow the nutrition tips to lose weight and burn fat. 📱 - Lumowell Android Fitness Apps: 📱 - Lumowell iOS Fitness Apps: 🔲 More fitness videos: 🔲 Lumowell T-Shirts: 🔲 Facebook: Consult your doctor before starting this total body workout. Fitness at home by Lumowell - Ego360