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Long You Gong SWIMMING DRAGON QIGONG

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Swimming Dragon is a wonderful Qi Gong exercise. Today it is widely practiced for weight loss, but originally it was for longevity and sexual potency. There are different versions of Swimming Dragon, here are explained in detail two famous versions with even the most common mistakes. IT Il Fluttuare del Drago è un meraviglioso esercizio di Qi Gong. Oggi è molto praticato per dimagrire, ma originariamente lo era per la longevità e la potenza sessuale. Vi sono diverse versioni di Fluttuare del Drago, qui sono spiegate dettagliatamente due famose versioni con anche gli errori più comuni. Playlist on Qi Gong and Meditation:

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