5,000 Steps Workout | Beginner-Friendly, No Jumping Walking Exercises For Weight Loss

I am wearing Get 10 % off using my code: YANA10 WORKOUT DETAILS: ➡️ Duration: 42 Minutes ➡️ Intensity: Sweaty 💧💧 ➡️ No Equipment ➡️ 30 Sec Work, 30 Sec Walk ➡️ You'd be burning an average of 300-500 calories depending on your weight, body composition and exercise intensity. ➡️ Step counter* *Please note this is just an indicator step counter. It is impossible to match every step 100% but the results are roughly correct. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine ➡️ My stretching routine ➡️ 👉 Don't forget to SUBSCRIBE and press that LIKE button if you enjoyed the