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“Insomnia“ is a song by British electronic music group Faithless, released in 1995. The song features a prominent sample of the track “Curiosity“ by the jazz musician Billy Cobham, and has become one of Faithless' most well-known and popular songs. The lyrics describe the experience of insomnia and the frustration and desperation it can bring. The song has been remixed and covered numerous times, and has been used in various films, television shows, and commercials. The song’s lyrics illustrate the effects of insomnia, a sleep disorder that makes it difficult to fall asleep or stay asleep1. The rapper Maxi Jazz shares his personal experience with insomnia and how it affects his life. He mentions some of the causes and consequences of insomnia, such as stress, loneliness, drugs, anxiety, and hallucinations. “Unleashed in an era of uplifting ‘handbag’ house, ‘Insomnia’ crept with nocturnal stealth through rave culture into suburban bedrooms. As its title suggested, this climatic, hands-in-the-air dance anthem was not one to put on before bedtime.” - Gerry Kiernan, 1001 Songs You Must Hear Before You Die “It was so painful it would keep me awake. The lines about having no electricity and reaching for the pen in the darkness were also from real life. I had an electricity meter and when the money ran out I’d be plunged into darkness.” - Maxi Jazz, Faithless vocalist “Bliss and Rollo’s take on happy house gets a bit sinister, to good effect” - John Bush, AllMusic “‘Insomnia’ is a song that has been with me since day one. It’s a timeless classic that still sounds fresh today. It’s one of those tracks that makes you want to get up and dance, no matter where you are or what mood you’re in.” - DJ Fresh “‘Insomnia’ is one of those songs that never gets old. It’s a masterpiece of electronic music that captures the essence of rave culture. It’s hypnotic, euphoric and powerful. It’s a song that always makes me feel alive.” - Armin van Buuren “‘Insomnia’ is a song that changed my life. It was the first dance track I ever heard and it blew my mind. It was so different from anything else I had listened to before. It was dark, edgy and exciting. It made me want to explore more music like that.” - Ellie Goulding “‘Insomnia’ is a song that speaks to me on a personal level. I suffer from insomnia myself and I can relate to the lyrics and emotions of the song. It’s a song that helps me cope with my condition and gives me hope for better days.” - Adele Insomnia: Insomnia is a sleep disorder where people struggle to fall asleep or stay asleep, leading to poor quality or insufficient sleep. It can be acute, lasting a few days or weeks, or chronic, lasting at least three months. Physical causes include sleep apnea or chronic pain, while psychological factors include stress, anxiety, or depression. Treatment options depend on the severity and underlying cause, ranging from lifestyle changes to medication or therapy. Prevention includes establishing good sleep hygiene, such as creating a relaxing sleep environment and avoiding stimulating activities before bedtime. By prioritizing good sleep habits and seeking medical care when necessary, individuals can improve their overall health and well-being. #faithless #insomnia
