How to Train for Impossible Feats of Strength | ft. Anton Fomenko

► Follow Anton Fomenko! ► @AntonFomenko & ► Get my Flexibility APP 💪 ► ► ANTON USES OUR GRIP TOOLS!!! 💪 ► ► Need training pants? I make the best! 👖 ► Chapters: 00:00 “One Of The Best Athletes I've Ever Worked With“ 00:58 How Anton & Juji Met 01:37 Circus Tumbling & Training History 03:41 Trampoline: “Best Skill Experience In My Life“ 04:42 What It's Like To Be A Circus Athlete 06:04 “You Must Perform On A High Level No Matter What“ 07:52 How Anton Got Into Ninja Warrior 09:29 Anton's Journey To The US & Making Podium 11:18 “You Lose Nothing If You Have Nothing To Lose“ 12:24 Chalk Break & A Reason To NOT Train With Chalk 14:10 Nobody Thinks About That: Training Times & Climate 16:10 Ninja Gyms & Obstacle Design 17:13 10,000ft View Of Anton's Training 19:44 “Get Your Body Ready To Receive Some Damage & Impact“ 21:10 “Strength Projects“ 22:29 How Do You Pick Your Projects? 23:37 600 Attempts & 9 Months: “Feeler Projects“ 24:33 “You Can't Do Everything Forever“ 25:34 Back Burner Projects: “You Added An Inch To Your Neck?!“ 27:31 The Most Interesting Grip Training Set Up 28:08 Eric Bugenhagen's Strength Project Organization 29:09 “What Goes Through Your Brain When You Select [A Project]?“ 31:26 “It's OK, I Can Eat Grass For A Little Bit“ 33:11 Personal Satisfaction & Commercial Success 35:58 “Do You Want To Do Something You Don't Want To Do In Order To Succeed?“ 38:24 The Most Important Part OF Making Videos 39:29 Failure? “Sometimes You Don't See The Progress That Is Happening Inside You“ 42:38 Success = “You Just Failed To Fail“ ► FOLLOW ME ON INSTAGRAM ► ► EDITED BY @TryingBrian ► Instagram: #workout #fitness #ninja