The topic is the “knees out“ cue in this episode of Offline, an unscripted presentation of guests debating controversial subjects in the CrossFit world. Host Russell Berger welcomes four guests: Kelly Starrett, leader of CrossFit Mobility seminars, owner of San Francisco CrossFit, doctor of physical therapy and author of Becoming a Supple Leopard. Jacob Tsypkin, owner of CrossFit Monterey. Lon Kilgore, professor at the University of West Scotland,CrossFit Journal contributor, co-
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